Today was Day Three and I’m feeling grrreeeat…sore, but great! It was all legs and calves. I did a crap ton of squats, a few different kinds actually. I had to do a few variations for some of the exercises because I doing it all at home. For example, instead of the barbell squats, I did something like this:
If you don’t have a gym membership, you have to make do with what you have.