7 Shades of Paleo, where do you fall?

This is a great post about eating Paleo/Primal and the different versions out there. I hope it helps to bring some clarity as to the different options you have for eating caveman style.


Calm Chaos

Ever wonder, I am truly following the Paleo diet? I came across this amazing article through a fellow blogger that goes through all the different “shades of  Paleo”. It’s amazing. It describes every type. I fall into the fourth shade most days and fifth some. What shade are you?


The Official 7 Shades of Paleo Classification System

First Shade of Paleo –The Militant Paleo (Also known as “That Guy”)

We all know at least one of these dudes or dudettes – these are the people on the forums that can find fault in every paleo diet – except their own.  They hunt their own meat, gather berries, climb trees to harvest nuts, and make dinner outside over the fire pit (or at least that’s what they tell you).  This is all well and good, but for most of us – their reality is not one that we can live…

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